MCT OIL POWDER SWITCH NUTRITION

MCT OIL POWDER

MCT (Medium Chain Triglyceride) is a medium length fatty acid found in coconut oil. Medium
Chain Triglycerides are between 8 and 12 carbon chains long. MCT’s have become popular for brain
health with the rise of the bullet proof coffee. This is because they quickly convert into ketones
which pass through the blood brain barrier and may boost focus, alertness, cognition and BDNF
(Brain Derived Neurotropic Factor).

MCT Oil may:

• Boost brain function
  
• Support energy metabolism
  
• Support immune function
  
• Control cravings
  
• Improve gut integrity & gut health

How to use:

Consume 2.5 – 10g of MCT Oil Powder with
food, added to shakes, smoothies or coffee
for an extra boost and added creaminess.

Works well with:

• COFFEE SWITCH
• VITALITY SWITCH
• PROTEIN SWITCH