RULE 1 - PRE LIFT
RULE 1 - PRE LIFT
KEY FEATURE
KEY FEATURE
Clean Energy Boost – 235mg of natural caffeine from coffee bean & tea leaf
Focused Performance – With Alpha-GPC, L-theanine & Huperzine A.
Transparent Formula – 25+ active ingredients with no banned substances.
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DESCRIPTION
Rule 1 Pre Lift is a performance-focused pre-workout designed to deliver clean energy, mental focus, and training endurance—all without unnecessary fillers. Formulated with 25+ active ingredients, including natural caffeine from coffee bean extract, Pre Lift helps you stay sharp and energised from start to finish.
Perfect for athletes and gym-goers looking for a reliable boost, Pre Lift supports both strength and stamina with a transparent, well-balanced formula.
DIRECTIONS OF USE
Mix 1 scoop of Rule 1 Pre Lift with 300–400ml of cold water and consume 20–30 minutes before your workout.
If you're new to pre-workouts, begin with half a scoop to assess your tolerance.
Do not exceed 1 serving per day. Avoid taking within 5–6 hours of bedtime due to caffeine content.
FREQUENTLY ASKED QUESTION
When should I take Rule 1 Pre Lift?
Mix 1 scoop with 300–400ml of water and consume 20–30 minutes before training.
How much caffeine does it contain?
Each scoop contains 235mg of caffeine from natural sources.
Can beginners use it?
Yes, but start with half a scoop to assess your tolerance.
Does it contain creatine?
No, Pre Lift does not include creatine—it can be stacked separately.
Is it banned-substance free?
Yes, it’s made in a GMP-certified facility with no banned ingredients, making it safe for tested athletes.